AndyChev - You're too ornery today, maybe it has to do with the new title?
Just playin'

Nifrit - try to eat no later than 4 hours before bed, do some cardio, especially walking up and down stairs - that will definately help with the hips.
I quit smoking about a month ago and OMG, talk about being hungry and craving chocolate before bed. I definately need to take some of my own advice.

Good luck on getting some links back to your sites.